
per piece
₹960
Product details
Desi Basmati Rice/Chawal/चावल 17-18 No. is completely organic, no harmful chemicals have been used in it, nor has chemical fertilizers been added. This rice is produced by a woman farmer Amita Malik who cultivates rice in Sonipat district in Haryana and is being delivered to you.
1718 Basmati rice, also known as Pusa basmati rice, is a hybrid variety of basmati rice known for its extra-long grains, distinct aroma, and fluffy texture. While the exact nutritional content can vary slightly depending on factors like growing conditions and processing, here's a general overview based on available information about basmati rice in general, and 1718 in particular:
Macronutrients
Calories: Approximately 200 calories per cup (cooked).
Carbohydrates: Around 45-53 grams per cooked cup, primarily in the form of starch, providing a sustained energy release.
Protein: Around 4 grams per serving (cooked cup), offering plant-based protein.
Fat: Minimal fat content, with about 0.5 grams per serving and typically low in saturated fat.
Fiber: White basmati rice contains a relatively low amount of fiber (around 0.7 grams per cooked cup). Brown basmati rice (if available in this variety) would have higher fiber content (around 2-4 grams per serving), according to gulfwaveagricom.com.
Vitamins and minerals
Basmati rice, including the 1718 variety, is considered a good source of several vitamins and minerals, including:
B vitamins: Particularly Thiamine (Vitamin B1) and Niacin (Vitamin B3), essential for metabolism and brain function.
Minerals: Iron, magnesium, potassium, zinc, phosphorus, and copper contribute to various bodily functions like oxygen transport, bone health, nerve function, and blood pressure regulation.
Additional benefits
Low Glycemic Index (GI): Basmati rice has a low to medium GI (50-58), meaning it releases glucose slowly into the bloodstream, helping maintain stable blood sugar levels.
Gluten-Free: Basmati rice is naturally gluten-free, making it a suitable option for individuals with celiac disease or gluten intolerance.
Digestibility: The fiber content (particularly in brown basmati) supports healthy digestion.
Low Arsenic Content: Compared to some other rice varieties, basmati rice, including that from specific regions like California, India, and Pakistan, has been found to have lower levels of arsenic.
In essence, 1718 Basmati rice is a nutritious grain, particularly when consumed in moderation and as part of a balanced diet. It provides essential carbohydrates for energy, some protein, and valuable vitamins and minerals. The lower GI and gluten-free nature can be beneficial for specific dietary needs.
Net Weight-4 k.g
Similar products