Pink salt granules are a form of rock salt known for their distinctive pink hue, which comes from trace minerals, primarily iron oxide.
Characteristics:
- Color: Ranges from light pink to deep reddish-pink.
- Texture: Coarse granules, often used in grinders or for decorative culinary purposes.
- Composition: Mostly sodium chloride with trace minerals like iron, magnesium, calcium, and potassium.
- Taste: Milder and less chemically "salty" compared to table salt.
Benefits:
- Contains trace minerals that may support hydration and electrolyte balance.
- Less processed compared to table salt.
- Free of additives, like anti-caking agents.
Black salt powder, commonly known as kala namak in South Asia, is a type of volcanic rock salt with a distinctive sulfurous aroma and taste. It’s widely used in Indian cuisine and Ayurveda for its unique flavor and health benefits.
Characteristics:
- Color: Ranges from dark brownish-black to light pinkish-grey in powdered form.
- Taste: Salty with a pungent, tangy, and sulfuric flavor reminiscent of boiled eggs.
- Composition: Contains sodium chloride, sulfur compounds, iron, and trace minerals.
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Health & Wellness:
- Believed to aid digestion and improve appetite.
- Used as a home remedy for bloating, heartburn, and indigestion in traditional medicine.
- May have mild laxative properties.
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Ayurvedic Applications:
- Considered cooling and beneficial for balancing body doshas.
- Used in remedies for respiratory issues and as a gargle for sore throats.
Benefits:
- Lower sodium content compared to table salt.
- Contains trace minerals beneficial for overall health.
- Its sulfur compounds may support digestion and detoxification.