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Unpolished Organic Hand Pounded Millets (Pack of 4 Millets , 1 KG each)

Unpolished Organic Hand Pounded Millets (Pack of 4 Millets , 1 KG each)

per piece

₹1,050



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Product details

Barnyard Millet

  • Nutrient Profile: High in fiber, protein, iron, calcium, and B-complex vitamins.
  • Glycemic Index: Very low, making it ideal for diabetics and those seeking to manage blood sugar levels.
  • Health Benefits:
    • Weight Management: Its high fiber content keeps you full longer, aiding in weight loss.
    • Digestive Health: Helps prevent constipation due to its rich fiber content.
    • Detoxifying Properties: Rich in antioxidants, which help detoxify the body and reduce inflammation.

Kodo Millet

  • Nutrient Profile: High in protein, iron, calcium, magnesium, and dietary fiber.
  • Glycemic Index: Low, helping to stabilize blood sugar levels.
  • Health Benefits:
    • Cardiovascular Health: Reduces bad cholesterol and improves heart health due to its high fiber content.
    • Anti-Inflammatory: Contains phenolic compounds, which possess antioxidant and anti-inflammatory properties.
    • Bone Strength: Rich in calcium and magnesium, which are essential for bone health.

Little Millet

  • Nutrient Profile: High in fiber, B-vitamins, iron, magnesium, and antioxidants.
  • Glycemic Index: Low, making it an excellent choice for diabetics and weight watchers.
  • Health Benefits:
    • Weight Loss: Promotes satiety due to its high fiber content and supports weight management.
    • Digestive Health: Helps improve digestion and prevents bloating and constipation.
    • Rich in Antioxidants: Helps fight free radicals and prevent chronic diseases.

Foxtail Millet

  • Nutrient Profile: Rich in protein, fiber, iron, and vitamins like B1, B2, and niacin.
  • Glycemic Index: Low to moderate, making it good for blood sugar control.
  • Health Benefits:
    • Heart Health: Helps reduce bad cholesterol levels due to its high fiber content.
    • Improves Immunity: The presence of essential vitamins and minerals boosts immunity.
    • Anti-Aging Properties: Packed with antioxidants, which protect against cell damage.

 

 

 


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